Participant-sourced recipes and practical ideas to help families make the most of what they bring home from Birch.
Chocolate Banana Black Bean Smoothie
This creamy chocolate banana smoothie is a kid-approved breakfast that’s secretly packed with protein and fiber. Made with simple pantry staples, black beans blend right in for an extra filling, milkshake-like smoothie no one will guess is actually nutritious.
Sticky Toffee Date Oats
Sticky Toffee Date Oats are a simple, nourishing treat made with oats found at Birch. Naturally sweetened with dates and gently spiced, they cook up creamy and comforting, then are finished with a peanut butter drizzle that melts in like a toffee caramel. It’s an easy, feel-good meal!